Embracing a natural and organic lifestyle means being conscious of all the products we put on or in our body. However when it comes to deodorant many of us are willing to turn a blind eye because body odour is something no one wants to be guilty of.
MoreThe Baobab tree is native to Africa and Australia, and is often referred to as the “tree of life.” Baobab powder has gained a lot of press over the past few years for being a tasty, healthy and powerful superfood and it is now widely available in health food stores.
MoreIn the cosmetic industry companies can use the word “organic” and “natural” without the product needing to be certified organic. These claims could mean that some of the ingredients are organic, but not all. Learn how you can tell if the beauty product you are buying is really organic and when you are being scammed.
MoreCoconut oil has been used for centuries to add flavour to food as well as to treat a variety of bodily ailments. It can be used internally and externally and is loaded with vitamins, minerals and healing fatty acids and compounds. Here are 10 amazing uses for coconut oil.
MoreOil pulling is the daily practice of moving oil around the mouth to “dissolve” plaque, bacteria and toxins and make them easier to remove from the body. In this article you will learn how oil pulling can improve your health and the added benefit of using coconut oil.
MoreMost people know cinnamon as a delicious spice that adds flavour to meals, but people in Asian and Indian cultures have been using cinnamon to treat a variety of medical conditions for centuries. In addition to its myriad of health benefits cinnamon also has wonderful skincare benefits.
MoreUsing conventional, non-organic tampons and pads exposures your most sensitive body part to synthetic fibres as well as chemical pesticides, herbicides, fungicides and dioxin. When it comes to using feminine hygiene products many people do not know about alternative organic options and why they are important.
MoreHealthy teeth and gums are the cornerstone of good health. While oral care is important; gum disease and cavities may have more to do with diet than we previously thought. Learn how to eat for healthy teeth and why you should not use conventional toothpaste and mouthwash.
MoreEssential oils have a powerful therapeutic effect on emotional, physical and mental health. Learn how to use essential oils therapeutically, which carrier oils to use and why lavender, peppermint, frankincense and tea tree oil are must-haves for your home or office.
MoreOil pulling is the daily practice of moving oil around the mouth to “dissolve” plaque, bacteria and toxins and make them easier to remove from the body. In this article you will learn how oil pulling can improve your health and the added benefit of using coconut oil.
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